This week I talk with Lynn James, who is Adams County Penn State Extension Office Senior Educator.
Lynn’s job is to do research and provide education to the local community about nutritious foods.
In this episode James talks about how to find nutritious food and safely preserve the foods you grown or hunt.
She also talks about how you can avoid getting diabetes or help control it if you already have it.
Here are the web links that are mentioned in the recording:
- Nutrition, Diet & Health programs, webinars, articles, news
- Nutrition Links- programs and resources for resource-stressed families
- Home food safety and food preservation- includes our live and recorded home canning webinar series
- Food Service & Retail training
If you enjoy the podcast, please take a few seconds to support us by signing up for our weekly mailing list.
The site is completely free of charge, but we do ask your help in sharing our content with other people in the community.
Please, like us on Facebook and follow us on Twitter.
Musical Introduction by Daddy Long Legs.
Charles (Chuck) Stangor is Gettysburg Connection's Owner, Publisher, and Editor in Chief. I would like to hear from you. Please contact me at cstangor@gettysburgconnection.org.