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“Canning Lids are the New Toilet Paper:” Learn to Eat Safely and Nutritiously with Lynn James [Episode 35]

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This week I talk with Lynn James, who is Adams County Penn State Extension Office Senior Educator.

Lynn’s job is to do research and provide education to the local community about nutritious foods.

Lynn James

In this episode James talks about how to find nutritious food and safely preserve the foods you grown or hunt.

She also talks about how you can avoid getting diabetes or help control it if you already have it.

Here are the web links that are mentioned in the recording:

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Musical Introduction by Daddy Long Legs.

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Charles Stangor is Gettysburg Connection's Publisher and Editor in Chief.

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