This week I talk with Lynn James, who is Adams County Penn State Extension Office Senior Educator.
Lynn’s job is to do research and provide education to the local community about nutritious foods.
In this episode James talks about how to find nutritious food and safely preserve the foods you grown or hunt.
She also talks about how you can avoid getting diabetes or help control it if you already have it.
Here are the web links that are mentioned in the recording:
- Nutrition, Diet & Health programs, webinars, articles, news
- Nutrition Links- programs and resources for resource-stressed families
- Home food safety and food preservation- includes our live and recorded home canning webinar series
- Food Service & Retail training
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Musical Introduction by Daddy Long Legs.