Step 9 is all about making amends (forgiveness), but before we can make amends (forgive)in a meaningful way, we have to work our way through steps 6,7 and 8. It is rarely appropriate to do something or take a stand without doing our necessary preparatory work. We not only have to become willing to work
October is nationally known as breast cancer awareness month. In Adams County, we celebrate our breast cancer survivors in many ways throughout October and beyond. Our main goal for women in our community is to assist them in the early detection and understanding of breast health concerns. In our community, the dedicated members of the
Deep into another WWII novel and Jim Wallis’ Christ in Crisis, I experienced a spontaneous burst of gratitude this morning. With fall in the wings, the nights are cooling down. The daylight hours are growing noticeably shorter, and this morning, there is a nip in the air. Since my friend called to say she couldn’t walk,
Even though it’s September, plenty of good kayaking days are still ahead this year. Unfortunately, the launch area at Long Pine Reservoir, close by in Michaux State Forest, is closed until next season. But for those determined to enjoy this lovely mountain lake, there are ways to reach the water. The fishing dock offers a quick downhill
by Betsy Meyer The Healthy Adams County Physical Fitness Task Force’s fall walking schedule is full of walks, showing off Adams County’s natural beauty at a wonderful time of year for walking. As Albert Camus said, “Autumn is a second spring when every leaf is a flower.” We hope you will find some time this
RISE Yoga Gettysburg, a new yoga studio coming to the Gettysburg area, opens in one week, hosting its first class on September 6. RISE is located at Phoenix Wellness Center, 2311 Fairfield Road, serving Gettysburg and surrounding areas with yoga and mindfulness programming emphasizing mental health and wellness. RISE offers yoga for every body, every mind,
It feels like fall this morning; still pleasantly warm, but there’s a different feel to the air. The seasons are slowly changing. August will soon be over. Kids are back in school. Buses add minutes to morning and afternoon commutes. I’m so grateful Mother Nature is trying to keep us on schedule. I grieve for
Bishop Curry says in the appendix of Love Is The Way, “So much of what is happening in the world does not look like love. If we go through life letting external forces – our news feeds, our acquaintances, our Google calendar – determine how our days are spent and our contributions measured, we know
Although its name has changed, the goals of the Adams County Coalition for Overdose Awareness and Recovery have not. Formerly the Overdose Awareness Task Force, the coalition’s goal is to increase naloxone availability to save lives, reduce the stigma of addiction, and bring hope to those who suffer from addiction and those close to them.
On Saturday, September 23, Healthy Adams Bicycle/Pedestrian, Inc (HABPI) will host its 8th Annual Ride for Trails to raise money for trail development in Adams County. Three different routes are being offered to accommodate riders of all experience levels: 13 miles, 24 miles, and 40 miles. All rides begin at the Gettysburg Rec Park, 545
We said goodbye to Ruthie on Saturday. Such a joyous memorial service filled with joyful black music, stories, and laughter! Ruthie joined our family in 1969 as a confused and suicidal teenager, angry at the world and life. Over the years, she entered and reentered our lives, sometimes being affectionate and loving, others angry
In May of this year, the U.S. Surgeon General’s office released an advisory titled “Our Epidemic of Loneliness and Isolation.” This 77-page document sounds the alarm on how social isolation is harmful to our overall health and well-being. The advisory notes that one in two Americans now struggle with a sense of loneliness on a
By C. Lisa Lathrop RN, BSN, IBCLC, Program Manager/Nurse Supervisor Nurse-Family Partnership at Family First Health August is National Breastfeeding Month, 2023 We know there are many health benefits for mom and baby when it comes to breastfeeding. If a mother chooses to do so, it can protect the baby against short and long-term illnesses
I came back from Physical Therapy hungry and tired. A cup of coffee and two pieces of toast later, I sat down to blog. Not feeling inspired, I grabbed an Al-Anon meditation book and read five different entries. Interestingly enough, they are all related to assuming responsibility for our own thoughts and actions rather than
Join Us in Memory of those Lost to Overdose Many hundreds of thousands of people around the world lose their lives to overdose each year. [Nearly 110,000 Americans lost their lives to overdose in 2022, an increase of roughly four percent from 2021 and the second consecutive year of more than 100,000 overdose deaths]. They
I didn’t have enough time to really start something before I went to PT, so I grabbed Bishop Curry’s book Love Is the Way and read: “You can be intentional about the stories you tell as well in the stories you consume. Examine which stories are taking your time and attention. If you’re only getting
Sunday, sang several songs/hymns that have had a lot of meaning for me, among them “It Only Takes A Spark.” All afternoon, the tune and words ran through my mind, reminding me that it only takes a spark to make a difference in so many areas of life. Kindness, you see, is contagious. So is
We hear a lot about mindfulness these days. I’m not really sure what that means, but it reminds me of the program’s emphasis on living one day at a time, enjoying one moment at a time. I also understand it is finding ways to turn off my monkey brains and becoming aware of what’s around
New to this area, I am like a ‘kid in a candy store,’ discovering all the local foods, including yes, candy stores and bakeries. But as a registered dietitian, I am mindful to seek foods we should be eating generously, like fruits and vegetables. Adams and surrounding counties are very ‘fruitful’ this time of year.
After months of discussion, the Gettysburg Borough Council approved creating a construction design for a project that would make Racehorse Alley run one-way from Washington St. to Buford Ave. The alley currently allows two-way traffic but requires vehicles to drive on private property in order to pass. The decision was made quickly after the council
There are those books that you simply can’t put down until you get to the ending, Louise Penny’s novels, for instance. Then there are those books that are so meaty that you can only digest a few pages at a time. Last evening I sat down with Bishop Curry. If this black man can speak
WellSpan Health has been recognized as one of America’s Greatest Workplaces 2023 by Newsweek and Plant-A Insights Group. The ranking recognizes the greatest workplaces overall by state and is based on performance in the following areas: empowerment of women, promotion of veterans, development of entry-level employees and support for LGBTQ team members. “Our approach of
After hearing from proponents of bicycle and pedestrian safety, the Gettysburg Borough Council moved forward on a project (the “Gettysburg Funnel”) that would make Racehorse Alley one-way running east from Buford Ave. to Franklin St. and one-way west from Chambersburg St. to Franklin St. To leave the alley, all traffic would turn toward Chambersburg St.
Today is a day for gratitude. Following morning worship yesterday, we came home and got lunch. When I opened the freezer to get ice cream for dessert, I discovered everything was partially thawed. The fridge had died! What followed was a mad scramble to rescue as much food as possible. Fortunately, I had a partially
A number of my recent blogs have asked the question, “What’s the point of even trying when the whole world seems to be spinning out of control?” Consequently, I should not have been surprised to have Bishop Curry speak to these issues when I sat down to read Love is the Way. Instead of
Special promotional content provided by Thomas A. Little, MD. Unfortunately, you don’t have to play tennis to develop tennis elbow—sometimes all it takes is a weekend of yardwork! Tennis elbow is a lay term orthopedists use to describe chronic pain on the bony bump on the outside of your elbow joint. The medical term for
Gettysburg Borough has issued a borough-wide burn ban which includes outside fire pits. The PA State Dept. of Environmental Protection has also declared today a Code Red Air Quality Action Day throughout the entire Commonwealth for fine particulate matter. The borough said the ban was based on the very dry conditions. The ban will remain in effect until
The U.S. Environmental Protection (EPA) has labeled the air quality in Adams County as “unhealthy” as a result of smoke from the many forest fires currently burning in Canada. Recent weather patterns have pushed the smoke from the fires south into the United States. The EPA recommends that everyone keep outdoor activities light and short
The leaders and scouts of Scouts BSA Troop 79, Gettysburg, gathered last week to install new permanent storywalks along the rec park’s walking path. The storywalks were developed along with the board and administration of the Gettysburg Area Recreational Authority and the Adams County Library System. The 20 stations will provide informative stories that change
My musical friend was talking about the songs she loves, which made me aware of the limits language puts on our reactions and perceptions of life. While English has only one word for love, other languages may have a variety of words to describe a wide range of feelings, reactions, and understandings that we lump
Somebody once said there is no difference between stumbling blocks and stepping stones aside from the way we use them. Life has taught me that while one can put a stumbling block in my way, I am the one who decides whether I am going to use those stones to get ahead in life. The older
It’s easy to fall into the habit of simply mouthing the words to familiar Scripture verses, slogans, or prayers such as The Lord’s Prayer or The Serenity Prayer instead of carefully pondering the words. When I really think about what I’m praying, I often find one special phrase jumps out, such as “accept the things
Gettysburg, PA – Highmark Wholecare recently contributed $20,000 to support food assistance resources and build staffing capacity at the Adams County Farmers Market. Funds will be used to support the farmers market’s food assistance programs, such as SNAP Double Dollars and the Healthy Options program, while also supporting critical staffing capacity that allows these programs
“The point isn’t to make a fortune. The point is to know what’s enough. To be happy.” says one of the characters in Louise Penny’s The Brutal Telling. I suspect we all recognize the wisdom in that statement, but how many of us are willing to really discern when our enough is enough and then act on
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.“ (Thorton Wilder) I gaze out the window. The sun is shining after days of pounding rain. I am grateful for days of gloom as our Mother Earth needed a long refreshing drink. Yet I am very
Experts stress the importance of maintaining meaningful connections and utilizing resources to combat isolation and the health impacts that come with it. Originally published by The 19th Between the ongoing COVID-19 pandemic, the high cost of eldercare, and severe staffing shortages in long-term care, loneliness may seem like a comparatively small problem for older adults.
A number of you commented on my recent blog about detoxing our brains. Here are some additional concepts and thoughts that may help you detox from negative self-directed messages. They’ve certainly got me thinking about the many ways I create problems for myself. –What they say about me says a lot more about them
“It’s not the answers you get but the questions you ask, that’s all important,” my dad used to tell me. He was convinced that it’s in framing our questions that we begin to define the various components making up an issue or problem. I thought of Dad this morning when I read one of the
The schedule for a series of 10 walks plus one Free 5K is out. Based on the feedback received, we have changed the format a bit. Six of the 10 walks offer a “led” group walk with a special guest speaker/leader. Three of the walks have scavenger hunts for kids of all ages, and one
Democracy for America invites the public to a roundtable discussion on the Medicare supplement choices that Medicare patients must make to complete their insurance coverage. The complexity of choices from Medicare Advantage to Medigap and ways to cover prescription drug costs will be hosted by Dr. Dwight Michael. Dr. Michael was a family physician in the Gettysburg
As news cycle follows news cycle, I find special meaning in a line from The Little Prince. “And now here is my secret, a very simple secret. It is only with the heart that one can see rightly. What is essential is invisible to the eye.“ Is that why we humans find working together so
Update: Due to an emergency medical issue, Bhante Sujatha’s visit has been canceled. We received word that he is expected to fully recover but is unable to travel at this time. Of course, we will invite him to come to Gettysburg just as soon as he is able. Our Sunday evening sangha will meet as
With Spring in the air, it is becoming easier to focus on gratitude. Spring in Adams County is something to behold! Gratitude, you see, is good for my mental health. It’s good for my shattered soul, and it’s keeping me physically healthy. The Psalms, one of the most popular books of all time, is filled
I was reminded last week that I am a grateful creature of habit. I have some fairly fixed routines that help me enjoy each day. I sleep until about 7:30 each morning, get up, have my coffee, walk with my friend, eat breakfast, blog and do what household chores there are to do. Then and
Fifteen years ago, when I was writing a paper on mindfulness for the graduate program I was in, it was difficult to track down much information about it. Since that time mindfulness has moved from the wings to center stage in psychology and psychotherapy in particular. I think it would be helpful to explore how
What are we to do when we become world-weary? Overwhelmed by bad news? Discouraged that the bad guys just keep avoiding any serious consequences? Feel everything is too much trouble that nothing seems to make any difference? When such feelings take over, I am reminded of a story we Mennonites like to tell about Orrie
Positive thinking goes nowhere unless it is followed by action. That’s precisely why we say the road to hell is paved by good intentions. Meaning to do something and actually doing it are two very different things. Most of us are procrastinators, one of those character flaws many of us humbly ask God to remove
Long-time Healthy Adams Bicycle/Pedestrian Inc. (HABPI) board of directors member Tom Jolin was honored today with a plaque placed near the Susan Naugle Bridge off W. Middle St. In introducing Jolin, HAPBI board member Steve Niebler said Jolin’s name was “synonymous with HABPI.” Niebler said Jolin was a founding member of HABPI and one of
Self-acceptance and care are much easier to talk about than to practice. It’s so easy to push our basic physical and emotional needs to the side because most of us grew up being told it is important to put others first; that pride in self and self-confidence is somehow sinful. Yet self-negation, self-pity and viewing
An archway of purple and black balloons created a solemn memorial for victims of opioid overdose deaths as part of National Black Balloon Day Monday afternoon in Gettysburg’s Lincoln Square. About 50 visitors stopped by, and 25 Naloxone kits and spray applications were distributed to help prevent some of those deaths. Naloxone, a prescription drug
Over the years, I have read many definitions of codependency. All relate in some way to discounting our own needs and feelings and looking to others to validate and make us happy. After all, we live our lives in relationship to others, our environment, our culture, and our jobs, so why wouldn’t we
I locked myself out of my house the other day. I wanted to give my new neighbor a key since we were going away for a week, so I grabbed a fistful of keys, stepped outside to make sure I had the right key, and…. You guessed it! I locked myself out! Fortunately, it
I’m a great one for shoveling clutter into drawers and closets, but that just means going through every paper and envelope when I’m looking for something specific. I didn’t find the address I’d been looking for this morning, but I did discover a scrap of paper with a scribbled quote. “Resentment must give way
Today Is a day for gratitude. In fact, every day is a day for gratitude. Since now is all I’ll ever have, this moment is the only moment I have for which to be grateful. And I am grateful. Extremely grateful. Just having returned from sharing breakfast with a friend, I am very aware that
By Anthony Hennen | The Center Square Two Philadelphia Transit Policemen are seen by a Philadelphia Fire Department Emergency Medical Services ambulance. By Alan Budman The Center Square (The Center Square) – Pennsylvania’s hyperlocal emergency medical services system teeters on the brink of collapse and, officials say, it’s up to legislators to intervene before it’s too
On the 2023 Black Balloon Day, March 6, the Adams County Overdose Awareness Taskforce (OATF) will be on Lincoln Square in Gettysburg from 4:30 p.m. to 6:30 p.m. to honor those lost to overdose. The event will draw attention to the tens of thousands of annual deaths related to opioid abuse and addiction in the
Tori Horn, University of Memphis As a therapist who treats people with gambling problems, I’ve noticed a shift over the past few years – not only in the profile of the typical clients I treat, but also in the way their gambling problems develop. In 2018, the U.S. Supreme Court made the landmark decision to
Sometimes we gut react to a situation, impulsively decide to take a risk, to speak out, take a stand. I think of my quiet, introverted, shy husband who decided after 9/11 that declaring war on Iraq was not the appropriate way to respond to those horrendous events. Crippled with rheumatoid arthritis, in constant pain,
The Gettysburg Adams Kiwanis monthly speaker’s series will resume on Monday, Feb. 13, with a program by John Noullet and Jayne Miller, both mental health care professionals at WellSpan Philhaven. The program will focus on the de-stigmatization of mental health issues, specifically suicide prevention. Noullet has worked for WellSpan Philhaven since 2003. He worked as
YORK, PA (Jan. 24, 2023) – WellSpan Gettysburg Hospital has launched a robotic surgery program to offer minimally invasive surgical procedures to patients. Robotic-assisted surgery offers several benefits to patients, including less pain, shorter hospital stays, quicker recovery, smaller scars, and improved patient satisfaction. While WellSpan patients have had access to this innovative technology at other
Herpreet Thind, UMass Lowell The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. Yoga mixes physical exercise with meditation
It’s one of those dark rainy winter days for which I am profoundly thankful. With so many areas of the world suffering from drought, we here in south central Pennsylvania are much blessed. So far, we’ve been spared many of the extremes in rainfall, temperature, and storms that have been devastating others. The effects of
Mary Davis has a simple formula for happiness. “Shine brightly. See beauty. Speak kindly. Create joyfully. Live thankfully.” If there was ever a time for adopting her formula it is now. I’m no Pollyanna, but I discovered long ago that negative thinking sets me up for unhappiness and failure. In fact, viewing everything through a
“Modern American culture is fairly empty of any suggestions that one’s relationship with the land, to consumption and food, is a religious matter. But it’s true; the decision to attend to the health of one’s habitat and food chain is a spiritual choice. It’s also a political choice, a scientific one, a personal and a
Looking to fulfill that “get more exercise” resolution? The Physical Fitness Task Force of Healthy Adams County has announced two fully-guided hikes for January. The first is Thursday morning, January 12th, at 9:30 A.M. at Camp Nawakwa, 1033 Nawakwa Rd, Biglerville, located northwest of Arendtsville. “This three-mile hike will be a bit more exploratory than
Christina Mair, University of Pittsburgh This month, millions of Americans are taking part in “Dry January” in an effort to forgo alcohol for a month and cleanse themselves of the excesses of the holiday season. Alcohol is the most widely used drug in the world, including in the U.S. In 2020, nearly 70% of people
Somehow a year has flashed by, reminding me of a story in which a great king challenged his subjects to create works of art depicting their ideas of peace. Paintings flowed into the castle. Beautiful pastoral scenes. Pictures of smiling babies, children playing. Grazing animals, flowing streams, fields of flowers. Yet the picture that
With winter’s dark stay-inside days, I’ve been reading feel-good books and watching Christmas movies. There is absolutely nothing wrong with escaping into once-upon-a-time and what-if moments. That’s part of self-care. Besides, it’s the rare book or movie that doesn’t have some insight tucked inside the story. That happened with Richard Paul Evans’ Finding Noel when several quotes
Attitudes, it’s been said, are simply deeply entrenched habits of thought. The good news is: we can change our habits and thoughts, The downside of recognizing that attitudes and feelings are no more than habits is that changing our habits and thought patterns is hard work and takes time. A long time. As Paul Myer said,
Adams County Physical Task Force suggests you take a hike I love the New Year. A clean calendar, cards, and notes from people you only hear from once a year, protein shakes go on sale, and of course, resolutions. There is no need to fret about a GET HEALTHY resolution; the Adams County Physical Fitness
I’ve had an excellent companion these past few nights when sleep eluded me. Lousie Penny’s latest novel, The World of Curiosities. I am so grateful I am still able to read, as books have been my companion since first learning to read. When I am down, a feel-good book can help me rediscover the beauty
Perhaps it’s because we are approaching the shortest day of the year, but the evenings seem excessively long and lonely. While I am discovering many advantages to living alone, the house sometimes feels achingly empty. I miss him. God, but I miss him. However, instead of focusing on what’s no more, I am determined to
The new facilities for the Adams County Historical Society (ACHS) are approximately two-tenths of a mile north of the Borough of Gettysburg, and sidewalks along Carlisle Street end at the borough line. It is anticipated that many students from Gettysburg College and local residents will want to walk or ride a bicycle to the new
Rachel Diamond, Adler University Preventable failures in U.S. maternal health care result in far too many pregnancy-related deaths. Each year, approximately 700 parents die from pregnancy and childbirth complications. As such, the U.S. maternal mortality rate is more than double that of most other developed countries. The Department of Health and Human Services declared maternal
According to the National Weather Service, the winter solstice, or the shortest day of the year, will be on Wednesday, December 21st. Other meteorologists will cite the first day of December as the first day of meteorologic winter. Either way, individuals who experience a seasonal pattern of depression already know that the days have become
Sun streaming through the bedroom window called me awake this morning. Not ready to get up, I snuggled deeper into my bed and began listing all the little things welcoming me into this new day. The feel of crisp clean sheets. Sunshine. A warm bedroom. Being able to wiggle my toes. The luxury of rolling
I’ve been reading Erica Bauermeister’s delightful book, The Lost Art of Mixing. It’s not the greatest piece of literature ever written. The storyline is simple and uncomplicated, but her use of language and word pictures are heartwarming and vivid. The Lost Art of Mixing is one of those books that leaves you feeling hopeful about the future and
Healthy Adams Bicycle/Pedestrian, Inc. (HABPI) has taken the lead in an effort to create a safe, multiuse biking and walking path from the Borough of Gettysburg to the new Adams County Historical Society Facilities on Route 34 (Biglerville Road). A feasibility study for the best location and design of the trail is being conducted by
The older I get, the more grateful I become. The other night our little CoDa group worked on the 11th step. “Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for God’s will for our lives and the courage to carry that out.” When I
After trotting on their own for two years, Spirit Trust Lutheran – The Village At Gettysburg – is opening its Turkey Trot to the community again this year. On Saturday, November 19th, they will host a 5k “race” at 8:30 a.m, followed by a “waddle” at 9:00 am for those who just want to get out
I’m still pondering the who or whose “I am” question. Descartes said, “I think, therefore, I am.” I have no idea what that means. To be truthful, I can drive myself nuts asking questions such as, “who am I?” There are many ways to describe myself. I am female. I am a widow.
Mary Davis has a simple formula for dynamic living. “Shine brightly. See beauty. Speak kindly. Create joyfully. Live thankfully.” If there ever was a time when there are good reasons for unhappiness and despair, it is now. Yet, precisely because these are challenging times, it is vitally important we implement Mary Davis’s suggestions. Negative thinking
John 1 opens with, “In the beginning was the Word, and the Word was with God, and the Word was God. Through him were all things made that were made, and the Word was the source of life, and this source brought light to all mankind. The light shines in the darkness, and the darkness
At our CoDa meeting, last night, we talked about the 10th step. That’s the step in which we take time each day to review our successes and our failures. Unfortunately, most of us have been programmed to focus on our failures rather than our successes. We’ve learned how to blame and shame ourselves when we
Please join Healthy Adams County and Collaborating for Youth for a FREE screening of ‘The Upstanders’ created by indieflix/impactful films. The film can be streamed for free and there will also be a free showing followed by a panel discussion at the Gettysburg Majestic Theater on Nov. 11 at 7:00 p.m. The Upstanders’ explores cyber-bullying,
There’s a phrase in the familiar version of the Lord’s Prayer that troubles me: “And lead us not into temptation.” How or why would a loving God deliberately lead us into temptation? It simply doesn’t make sense. In fact, the more I delve into theology and religious literature and the answers we humans have
I have this intense urge to go upstairs and hide in my sewing room. It’s a dreary day, following a series of dreary days, and my get up and go never got up with me this morning. I’ve been feeling this way since our discussion on crime and punishment at church yesterday. I’m bothered by
A new cycle repair station has been installed in the Gettysburg rec park. The station allows cyclists to make minor repairs on their bikes and to pump up their tires. The station is located on the Biser trail near the parking area on S. Howard Ave. Funds for the station were raised by Healthy Adams
The PA Health Dept. has opened at 225 S. Franklin St., Suite 2, in Gettysburg. For more information call 1-877-PAHEALTH (1-877-724-3258) or visit the website at www.health.pa.gov. The Pennsylvania Department of Health offers the following services: Immunizations for uninsured and underinsured adults Immunizations for children birth through 18 years of age who are: uninsured or
The 2022 Gettysburg Heritage Festival on to be held on Sep. 18 in the Gettysburg rec park will host both a kid’s bicycle parade and a community walk along the Biser Trail. The entire day is loaded with great entertainment and wonderful food, making it a terrific community unity event. Bike decorating starts at 12:30
Updated COVID-19 booster vaccines are now available in Adams County at the Adams-Cumberland pharmacy in Biglerville. The updated shots, which were authorized by the Food and Drug Administration and recommended by the Centers for Disease Control and Prevention, are designed to target the two most common Covid omicron subvariants – BA.4 and BA.5 — as
Prakash Nagarkatti, University of South Carolina and Mitzi Nagarkatti, University of South Carolina On Sept. 1, 2022, the Centers for Disease Control and Prevention endorsed the use of updated COVID-19 booster shots that are specifically tailored to combat the two most prevalent omicron subvariants, BA.4 and BA.5. The decision comes just a day after the
In our Western culture, we often think of the body’s health and the mind’s health as two distinct things. Back in 1975, Dr. Herbert Benson began to challenge that in The Relaxation Response. Around the same time, Dr. Jon Kabat-Zinn began helping patients with chronic pain and illness to cultivate mindfulness as a method of
Flu vaccinations will once again be offered at WellSpan Health primary care practices and pharmacies beginning on Tuesday, September 6. Patients can begin scheduling appointments today using MyWellSpan or calling their office or pharmacy. You do not need to be an existing WellSpan patient to schedule a flu vaccine appointment. “As we head into fall,
Suicide is one of the most taboo topics in our society and yet talking about it is one of the most important things we can do to prevent it. September is Suicide Prevention Awareness Month, and many initiatives are occurring in Adams County to bring awareness of ways to prevent suicide. Suicides have been increasing
West Point Retreats is hosting a Murder Mystery Masquerade Gala to aid in the completion of the Hanover YWCA recreational center that will provide a space for a community health, a wellness studio, as well as an arts and craft studio. The event, to be held Sep. 3 from 6:00 p.m. to 10:00 p.m. at
Rite Aid (NYSE: RAD) and WellSpan Health, an integrated health system serving South Central Pennsylvania and Northern Maryland, today announced they have established a partnership to improve health outcomes for WellSpan’s patient population. Together, Rite Aid and WellSpan Health will share data and insights to close gaps in care and improve continuity across a broader
Wellspan Health has released its 2022 Community Health Needs Assessment and its 2023–2025 Community Health Improvement Plan. The reports detail health trends in South Central Pennsylvania including Adams County, and highlight the concerns of doctors, patients, and community members. The reports indicate that although individual health behaviors including tobacco and alcohol use, diet, exercise, and
The Healthy Adams County Physical Fitness Task Force has announced its 4th Annual Ice Cream Walk Fundraiser, scheduled for Tuesday August 23. The event occurs during the open hours of each of 8 participating downtown Gettysburg ice cream stores. Tickets are $10 and are valid for one small (1.5 ounce) ice cream cone from any
Have you ever been in Chicago and tried to buy an authentic Philly cheese steak? Or walked around downtown Gettysburg wishing there was a place you could purchase, say, a pair of nice high heels? You probably know the feeling — neither can be done. Well, that’s exactly the dilemma Phil Letendre, his team members,